Have you heard of the Rise Vermont Show Up event? This blog talks about what our Rise Vermont Show Up event is and how you can participate. The Rise Vermont Show Up officially launched last year and went on throughout the summer months. This event was brought to life from trying to think of a way where our whole community can be physically active together. Our Rise Vermont Show Up event is free to everyone in the community and open to all ages and fitness levels. Next we’ll talk about some of the exciting changes that we’re bringing to this years ‘Show-Up’ event!

Throughout the summer months last year, each and every Wednesday we’d ‘Show-Up’ in Taylor Park right here in Saint Albans. Throughout the first few months our times varied for the event but currently they are being held from 6:00-7:00AM. Rise Vermont would staff these events and have smoothies ready for everyone afterward, via our smoothie bike, and also raffle of prizes as well; ranging from $25 Hannaford Gift Cards to Fitbits. Our event continued to grow and spread throughout the community thereby bringing it back in full swing this year!

This week on June 1st we launched our Rise Vermont Show Up event again right here in Taylor Park. For the next 12 weeks anyone in the community is welcome to come down and join in on the fun. This past ‘Show-Up’ we saw a total of 31 participants with an age range from 4-91! This year we’re putting a fun twist on our Show-Up events. Each week we’ll be having a different instructor with a unique background of expertise and information come and lead our Show-Up events. Next week on June 8th we’ll be having Nate Yandow, owner of Duke’s Fitness Center as a special guest instructor!

Each week our goal is to keep the material of the class fresh and exciting as well as providing a fun, engaging community atmosphere where people can create friendships and collaborations. If you can only make it for part of the class we’d still love to see you come join us during one of these Wednesday mornings. We truly look forward to seeing you at our Rise Vermont Show Up events and please feel free to bring family and friends. If you’d like to learn more about the #RiseVermontShowUp feel free to contact us at info@risevt.com

Let’s embrace a healthy lifestyle together by just ‘Showing-Up’ in Taylor Park at 6:00AM