
Rise to 5k is a free community Couch to 5k training program from RiseVT.
Start Date: 7.2.2020
End Date: 9.17.2020
Rise to 5k Locations
Meet once a week on Thursday evening from 5:30 P.M. – 6:30 P.M. at the covered pavilion at the St. Albans Bay Park.
St. Albans
Bay Park
596 Lake St, St Albans City, VT 05478
Meet at the covered pavillion

Bill Simmons
After a 24-year hiatus from running, Bill Simmons found himself overweight and struggling with migraines, depression and anxiety. So, in 2014, he decided to run a half marathon and finished last. He kept on running – gained speed, lost 80 pounds and felt great. Bill loves to get out for a run with brand new runners and help them fall in love with the sport that saved his life.