Rise to 5k is a free community Couch to 5k training program from RiseVT in partnership with Northwestern Orthopaedics & Rehabilitation Center.
Start Date: 3.14.2019
End Date: 6.6.2019
Rise to 5k Locations
Meet once a week on Thursday evening from 5:15 P.M. – 6:15 P.M. in one of 2 locations around Franklin County.
St. Albans
Collins Perley
890 Fairfax Rd, Saint Albans City
Meet near the bleachers in the parking lot
Enosburg
Enosurg Physical Therapy
44 Center Street, Enosburg Falls
Meet the instructors
Natalie Shea
Northwestern Medical Center Physical Therapist
Natalie graduated from the University of Vermont’s Doctor of Physical Therapy program. She has clinical experience in outpatient settings treating orthopedic and neurological conditions in individuals of all ages. She uses a variety of treatment approaches, and specifically enjoys incorporating postural restoration to help restore function and promote movement for all of her patients. In her free time she enjoys being outdoors (mainly running or hiking) yoga, traveling and spending time with her family and friends.
Lisa long
Northwestern Medical Center Physical Therapist
Lisa graduated from The College of St Scholastica in Duluth, MN in 2010. She has worked in the Enosburg clinic for 5 years where she enjoys working a wide variety of pts. In her free
Please Note:
In the event of severe weather we will be utilizing email and Facebook to broadcast any delays, cancellations or alterations with the Rise to 5k schedule.
The first meeting for the Saint Albans location with