Random Acts of Yoga (R.A.Y.)
We are offering various yoga postures for people to do in local parks, your own home, or on a trail. Wherever you are, you can try yoga by downloading and printing the postures and their descriptions. During the summer RiseVT will put the yoga postures up in parks throughout our communities. Try one or more and tell us where you did them and which ones you did by using this online RAY passport. Everyone who participates will be entered into a drawing for one of our fabulous RiseVT branded Matra Mats with a carrying strap. Namaste, RiseVT
HOW TO BECOME A RISEVT-ER
1. Join Our E-News List
Get regular updates about what is happening at RiseVT statewide. Learn about how Vermonters are living the RiseVT movement. Get inspired by stories, playlists, events, and ideas for making the healthy choice the easy choice!
2. Follow RiseVT- Franklin / Grand Isle Counties
Follow RiseVT on social media and get regular updates about events happening around the state and other fun ways to embrace “active play” and “fuel your play” with delicious healthy foods!
3. Grab your scorecard
Take the RiseVT scorecard for yourself, your school, business, town, or childcare to rate how you or your institution is living the RiseVT values, and tips for how to further engage!
Check out the new Nature Series Show-up Calendar
WHO’S ALREADY RISING?
MEET THE RISE TEAM
133 Fairfield Street
St. Albans, VT 05478